grade 9 to 10
Overview

To achieve satisfaction through the development of fundamental skills and knowledge that will carry into everyday life.

Objectives

• Know proper health practices
• Know proper body mechanics (basic skills) for sports and other physical health and fitness
• Have developed a positive attitude toward physical activity and are motivated to maintain their physical health and fitness
• To provide students with a basic understanding of physical fitness and how it applies to healthy living
• To have an experience in knowing how it feels to be physically fit
• Know their body potential through tests and activities attempted
• To provide learning situations to promote proper safety precautions for individual and community living
• To provide a wide variety of activities in which students may develop skills

At the 9th/10th grade level, the following activities provide these learning opportunities: Adaptive P.E., Badminton, Cross Country Skiing, Flag Football, Floor Hockey, Weight Training, Physical Fitness, Speedball, Tennis, Tinikling, Track & Field, Volleyball, Wrestling, Handball.

grade 10 to 12
Overview

Physical education is an integral part of total education. Every student is given the opportunity to develop and maintain good physical and mental health and experience activities which are stimulating, gratifying and carry into every day life.

Objectives

• To develop the confidence to participate in a variety of activities.
• To provide activities which will allow students the opportunities to develop skills in interest areas of their choice.
• To design and/or participate in a variety of activities for total wellness.
• To promote an appreciation of democratic procedures through group planning and group interaction.
• To monitor exercise and other behaviors related to a healthy lifestyle.
• To provide opportunities to acquire self-discipline, carry out responsibilities, and learn the value of personal integrity.
• To recognize that time and effort are prerequisites for skill improvement and fitness benefits.

At the 10-12 grade level, the following activities provide these learning opportunities: Adaptive P. E., Adaptive P.E. - School Age Moms, Adventure Based Activities, Aerobics, Archery, Badminton, Beginning Swimming, Bowling, Broomball, Exercise Physiology, Golf, Field Hockey, Figure Skating, Handball, Judo, Lifestyle Awareness, Racquet Ball, School Forest Leadership, Down Hill Skiing, Slimnastics, Soccer, Social Dance, Softball, Speedball, Student Instructor, Tennis, Track & Field, Volleyball, Weight Training, Winter Games, Young Adult, Medicine.